Services

Planning a Coaching Session

Service Name

I also offer a Zoom or in-person session at a Coffee shop meeting or meeting in a Hotel Foyer. I can also arrange a meet-up at a therapy room in Oxfordshire; it is up to you.

Coaching can be mixed with CBT, counselling, and my life skills, used in different ways. This can help you understand what you are looking for or have a chance to explore. I have much life experience and am open-minded to anything you want to discuss or explore.

What do you want from the coaching session?

Is it really what you want?

What deeper emotional needs do you need to address?

What emotional needs have you invested in this goal?

Explore what you want from your goal.

Service Name

I provide flexible coaching sessions via Zoom or in person, whether at a welcoming coffee shop, a comfortable hotel foyer, or a serene therapy room in Oxfordshire—whichever setting suits you best.

My coaching seamlessly blends CBT, counselling, and practical life skills, creating a tailored experience to meet your unique needs. This approach lets you clarify your aspirations and delve into your thoughts and emotions. With extensive life experience and a non-judgmental attitude, I invite you to explore anything on your mind.

To make the most of our time together, consider these questions:

- What outcomes are you hoping to achieve from our coaching session?

- Are you genuinely aligned with this pursuit?

- What underlying emotional needs would you like to address?

- What emotional investments have you made in your goal?

- Let’s take the time to uncover what you truly seek from this journey.